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The idea of working near nature has gained traction in recent years, especially as people move away from traditional office environments and towards more flexible ways of working. From coworking spaces surrounded by greenery to offices designed with natural light and outdoor views, there is a growing interest in how nature influences focus, well-being, and productivity.
But does it actually make a difference, or is it just a design trend?
The Link Between Nature and Cognitive Performance
Research in environmental psychology suggests that exposure to natural elements can have measurable impacts on brain function. Even small interactions with nature, such as plants, natural light, or outdoor views, can help reduce mental fatigue and restore focus. In practical terms, this means working near nature can help people:
- Concentrate for longer periods
- Recover more quickly from mental fatigue
- Improve problem-solving abilities
- Reduce stress levels
Why Nature Improves Productivity
Productivity isn’t just about working harder; it’s about maintaining consistent focus and energy throughout the day. Nature can support this in several ways:
Reduced Stress Levels
Natural environments have been shown to lower cortisol levels, thereby reducing stress and anxiety. A calmer mind is more focused and efficient.
Improved Focus
Environments with natural elements are less mentally draining than highly artificial or overstimulating spaces. This helps workers maintain attention for longer.
Better Mood & Motivation
Access to greenery and natural light can improve mood, which directly influences motivation and engagement at work.
Increased Creativity
Exposure to natural surroundings has been linked to improved creative thinking, making it particularly valuable for problem-solving and idea generation.
Improved Memory
Spending time outdoors, or even just looking at pictures of nature, is proven to improve short-term memory function by 20%.
Encourages Team Building
Exposure to nature is known for bringing people together, motivating and building trust between them for better collaboration and sharing ideas.
Boosts Energy Levels
Getting 20 minutes of fresh air gives you the same amount of energy as a cup of coffee.
Improves Sleep Quality
Chemicals in our brains are activated when we’re outdoors that help us to sleep better at the end of the day. Having a good night’s sleep makes us more productive at our work.
Workarounds For Central Offices
You don’t necessarily need to work in a forest or remote retreat to benefit from nature. Many modern workspaces now integrate natural elements into their design, including:
- Large windows with outdoor views
- Indoor plants and green walls
- Outdoor seating or garden work areas
- Natural materials like wood or stone
- Abundant natural light
This approach is often referred to as biophilic design, which aims to connect people more closely with nature within built environments.
Coworking Spaces and Biophilic Design
Coworking spaces are particularly well-positioned to embrace this trend. Unlike traditional offices, they often prioritise experience and wellbeing as part of their value offering.
A coworking space near nature or designed with biophilic principles can provide:
- A calmer, more inspiring work environment
- A healthier alternative to urban office blocks
- A better sense of balance between collaboration and focus
- A sense of escape without leaving the workplace
This is especially appealing to freelancers, remote workers, and small teams who want productivity without the constraints of a conventional office.
Working near nature reflects a deep understanding of how humans function best. By reducing stress, improving focus, and boosting creativity, natural environments can meaningfully enhance the way we work.
As coworking spaces continue to evolve, those that integrate nature, whether through location, design, or outdoor access, are likely to become increasingly attractive to modern professionals seeking both productivity and wellbeing.
